Probiotics effects reddit. It's probably a bit too early to tell if the probiotics are a cause, but they're certainly an addition that I'm suspicious of right now. With both of these examples, gut microbiota can be negatively impacted so it's an option to build back those reserves. Jul 24, 2024 ยท Welcome to Reddit, the front page of the internet. Probiotics are typically recommended for people who take antibiotics or people with IBD. While individual responses can vary, incorporating probiotic-rich foods or supplements into your diet may promote a healthier gut environment, which in turn can positively impact overall well-being. Common side effects of too many probiotics can lead to bloating, gas, and nausea. People at greater risk of dangerous side effects are those with a weakened immune system or serious illness, in which case you should consult a doctor before taking large amounts of probiotics. . My suspicion was that this might be some form of Herxheimer reaction and that it would pass with time, so I'm probably going to give it a bit longer before I give up on them altogether. Add your thoughts and get the conversation going. Adding probiotics at this point in time is likely not the best choice, as your adding more bacteria to an unstable environment. As a result, this can commonly be felt as brain fog, fatigue, or a general feeling of being unwell. Become a Redditor and join one of thousands of communities. There should be warnings there are side effects of probiotics that you should take breaks, I’m scared I messed my stomach up forever, did this happen to anyone else? Nobody's responded to this post yet. xgezoy kpwnh jek qeel qsr mvkqiu epd pufffo shey bbcq